Meal Prep Near Me

Meal Delivery Near Me

Are you tired of scrambling on a weekly basis to meal prep healthy, nutritious meals and looking for someone to prep them for you? Or maybe you’re in a season of life where you’re just too busy to cook on a daily basis but still want to eat healthy? If you're searching for meal prep services near you, you’ve come to the right place. I’m Jourdan Paddock, the founder of RDeeming Nutrition. My goal is to provide every single one of my clients with healthy, nutritious, delicious, fully-prepped, door-step delivered meals. Each week I prioritize providing healthy, delicious, and fully-prepped meals delivered right to your doorstep. My goal is to take the stress out of your mealtimes and in turn offer you the convenience and peace of mind that comes with knowing your meals are nutritious, thoughtfully prepared, and ready to eat whenever you need them.


I’m a personal chef, but I’m also a registered dietitian. Therefore, I understand how important it is to fuel your body with the right kind of food—food that’s chalked full of nutrient dense, vitamin rich content but that also tastes delicious. I created my meal prep delivery service for people exactly like you. My meal prep service offers you the convenience of meal delivery cooked by a personal chef who doubles as a dietitian. You can rest assured in the nutrient density of the meals being prepared weekly. Every week, I carefully plan and prepare balanced menus that suit a wide range of tastes and dietary needs, and I’m committed to making sure you get the highest-quality meals available.

Explore this week's menu
Meal Prep near me

Meal Delivery Near Me

Here’s how you can your weekly meal prep started now! It all starts with a simple ordering process. You order directly through my website, use your credit card to pay (without the hassle of credit card fees) and then you just patiently wait until Monday rolls around for your meals to be delivered.  Here’s how it works:


Order meals weekly   

 Every week I come up with a new menu with three, complete meals coming family style. I offer a wide variety of meals spanning from: salad, soup, casserole, pasta dish, nourish bowl, buddha bowl, etc. I love variety; therefore, I try my best to offer the best variety for my clients. Every week the menu is up for ordering between Tuesday to Thursday. You can browse the weekly menu and place your order for the upcoming week. You can pick out full meals, that serve 4-5 servings, or half meals that serve 2-3 portions. Once you place the meals you’re wanting in your cart, you pay for your meals with a credit card (there is no credit card fee). After placing your order, all you have to do is patiently wait until Monday for your meals to be delivered to your doorstep!

weekly meals

Weekly Meal Delivery 

After your order has been placed, just sit back and relax until your meals show up on Monday. My team and I personally deliver your meals right to your doorstep. Whether you’re in need of meals for your entire family or just for you as an individual, my meal prep offerings can be tailored to your exact needs. I offer multiple types of delivery options. If you’re flexible and typically at home, I just ring the doorbell and hand the meals directly to you! However, if you’re out and about, I have a cooler system I use where you can place a cooler bag on your porch and I can place your meals in there for you to conveniently take inside when you get home. Then you’re set up with meals to get you through the week until the following Mondays meals are delivered!

Reusable Container System 

I really care about sustainability, which is why I’ve based my business model around trying to be a sustainable as possible by using reusable containers on a weekly basis. When I deliver your meals each week, I’ll bring your meals in reusable containers that you can clean and put in a bag for me to pick up the following week when I deliver again. Every week I collect the empty containers from the previous week’s delivery. This helps reduce waste and makes your experience even more convenient. There’s a small, one-time fee of $20 for these containers, and this method helps us to contribute to less waste!

Healthy, Nutritious Meal Prep

So, what sets RDeeming Nutrition apart from other meal delivery services?  Not all personal chefs have as much nutrition knowledge as I do because I’m a dietitian. As a dietitian, I take great care in creating menus that contain balanced, nutrient dense ingredients. However, as a chef my priority is making your meals taste absolutely delicious! Therefore, you not only get delicious meals, but you can also count on meals that are going to benefit your short and long-term health. In each meal I offer, I prioritize incorporating  the right mix of proteins, healthy fats, whole grains, and vegetables to support your lifestyle.


I also am a firm believer that healthy meals should never be bland. I really try to focus on offering bold, delicious flavors in each meal. I offer hearty salads and savory bowls with complex flavors and vibrant dressings to pair with them. With my rotating menus each week, I try to keep things exciting to keep my clients excited for their meals on a week to week basis. I try my best to offer a wide variety of ingredients so you can enjoy a broad spectrum of nutrients and flavor profiles weekly.


Another thing to note about my weekly meal prep is that I try my best to suit my clients dietary restrictions and needs as much as possible. I offer gluten free options, dairy free options, vegetarian options, etc. I love my clients and it’s my goal to tailor my weekly menus to suit your needs. My goal is to make life easier for you!

personal chef

Meals Tailored to You

As a dietitian, I understand that everyone's needs are different. There is no perfect diet or one size fits all solution. When we get started working together, if you need a special diet plan, if you have a specific dietary restriction or if you have any dietary preferences, I try my best to work with you! This flexibility means that whether you’re trying to lose weight, build muscle, or simply maintain a balanced lifestyle, my meals can be tailored to meet your unique goals.


As I mentioned before, my meal prep services are perfect if you're someone who struggles to find the time to cook but still wants to maintain a healthy diet. By purchasing my meals weekly, you will no longer need to worry about planning meals, grocery shopping, or spending time in the kitchen. All you have to do is order my meals weekly and then heat, eat, and enjoy!


Set up your meal delivery

So why choose my weekly meals? 

If you're looking for "meal prep near me," it’s likely because you want convenience, quality, and meals that meet your specific nutritional needs. So here’s why RDeeming Nutrition will be your best choice for weekly meal delivery!

fully prepped meals
fully-prepped meal delivery

Carefully Crafted Menus

As a registered dietitian, I am committed to ensuring that every meal not only tastes great but also contains balanced, nutrient dense ingredients. I personally design each week’s menu to provide a well-balanced mix of macronutrients (protein, carbs, fats) and micronutrients (vitamins and minerals), so you’re not only eliminated your time in the kitchen, but you’re also eating meals that are benefiting your short and long-term help.

individual meal prep

Fresh Meals

I prioritize making meals that taste as fresh, home-cooked as possible to provide you with the best meals I can. My clients have told me their meals last even longer than a week. Therefore, I pride myself on the freshness and longevity of the meals I make. I always try to separate ingredients and allow you to assemble meals to best help your meals last longer and stay fresh as long as possible. 


affordable meal prep

Affordable Meal Prep

Every person has different dietary requirements, whether it’s because of food allergies, health goals, or personal preferences. Which is why I try my best to meet your dietary needs/preferences within the meals I offer. If you need vegetarian, dairy-free, or gluten-free options, we’ve got you covered. The benefit of my business model is you can get what you need/want at an affordable price because I’m cooking for multiple clients across the city, not just you. I’d love to connect with you to see how I can best customize my menus to your needs. 

Dietetic counselor Jourdan fills a cup with ice in a client's kitchen
A hearty homecooked meal

"Thank you! Five Stars!!!"

These meals have been awesome, and so full of flavor! It’s also so very helpful for our busy schedules. It saved us; thinking, planning, shopping, prepping, and cooking, and the majority of the dishes involved. And most of that = more time I get to spend with my beautiful wife and that she gets to spend with the whole family, or just plain old relaxing! Thank you! ★★★★★ Five Stars!!!

"This service has been life changing. "

I have been ordering for nearly a year. My husband and I both have very demanding jobs with atypical schedules and this service has been life changing. It’s once less thing we have to worry about. I am always concerned about eating healthy and this service allows me to eat healthy for dinner and lunch in a convenient way. I don’t feel like I’m sacrificing quality for convenience. It is also very reasonably priced. I would highly recommend Jourdan to anyone!


- Michelle G

"...perfect convenience for our family’s busy schedule."

Not only do Jourdan’s meals always taste amazing, but they are the perfect convenience for our family’s busy schedule. We can count on a fresh, healthy meal to eat together that takes us maybe 5 minutes to put together of an evening. We always look forward to Mondays when our meals are delivered! 


- Maddie Y

"I order every week!"

I’ve been purchasing meals from Jourdan for over 6 months now. I order every week! I am impressed by the variety, nutritional value, taste, and reliability of the meals. Getting fresh meals dropped off at your front door.. I mean come on! Thanks for making my busy weeks more manageable!


- Morgan T

"I love the meals Jourdan prepares. "

I love the meals Jourdan prepares. The food is interesting with lots of flavor and easy to heat up or mix together. Her salads are amazing. I love the variety and knowing that I have meals already done for the week. It’s been fun receiving delicious food every week, and it’s made dinner less stressful.


- Karen

"Thank you! Five Stars!!!"

These meals have been awesome, and so full of flavor! It’s also so very helpful for our busy schedules. It saved us; thinking, planning, shopping, prepping, and cooking, and the majority of the dishes involved. And most of that = more time I get to spend with my beautiful wife and that she gets to spend with the whole family, or just plain old relaxing! Thank you! ★★★★★ Five Stars!!!

"This service has been life changing. "

I have been ordering for nearly a year. My husband and I both have very demanding jobs with atypical schedules and this service has been life changing. It’s once less thing we have to worry about. I am always concerned about eating healthy and this service allows me to eat healthy for dinner and lunch in a convenient way. I don’t feel like I’m sacrificing quality for convenience. It is also very reasonably priced. I would highly recommend Jourdan to anyone!


- Michelle G

Client reviews

Contact Jourdan

Ready to start Meal Delivery Today? 

If you’re someone who’s been searching for “meal prep near me” and you want to make healthy eating easy and convenient, why not try out meals for a week and see how it goes. At RDeeming Nutrition, we’re here to provide you with delicious, nutritious meals that are fully-prepped and delivered straight to your door every week. 



Ordering is simple, and the rotating menus mean you’ll always have meals that fit your lifestyle and dietary needs. So, what are you waiting for? Order today, and let us take the stress out of mealtime!

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