Personal chef & meal prep in Carmel, IN
Meal prep services delivered straight to your doorstep
At RDeeming Nutrition, I try to enhance your weekly dining experience with healthy, delicious, fully-prepared meals delivered straight to your door. My company is focused on helping you live your happiest, healthiest life without having to stress about what’s on the table for lunch/dinner. Whether you are a single working woman/man with little time to cook, a busy married couple that wants more time together at night not spent in the kitchen, or a stay at home mom caring for all the kids and trying to come up with healthy meals to feed your family, my services are designed for you. These meals will be a convenient way to simplify your life and promote you and your family’s health. Each week, fresh, family-style meals are delivered right to your door, featuring a rotating weekly menu to keep the meals you’re eating exciting and varied. I have many clients who rave about the delicious taste and diverse flavor profiles of my dishes.
What's included in meal prep?
Let me explain how my business model keeps meal prep affordable. RDeeming Nutrition’s business model caters to multiple families rather than individuals, allowing me to offer cost-effective meal options without compromising on customization. This approach helps keep prices down, while still providing meals tailored to your preferences. I do this by offering a rotating menu of 3 meals every single week. Rather than preparing a customized meal plan for every family I serve, my clients choose from the weekly menus I create! However, these meal plans can be customized to your liking. Want a meal made vegetarian? No problem! Allergic to rice and wanting to swap it for quinoa? I can do that! Plus, the cost of meals includes a delivery fee and covers my time spent menu planning, grocery shopping, cooking, delivering and working with clients! There are no hidden fees.
Customized Meal Kits
The meal options are designed to meet your specific dietary preferences and nutritional needs. From accommodating allergies to offering vegan or vegetarian options, I will happily tailor your meals accordingly. For example, I am already replacing rice with sweet potatoes for diabetics, using quinoa instead of brown rice for allergy concerns, and offering hummus as an alternative to pesto for my client with a nut allergy.
Weekly Meal Prep Delivered
Enjoy chef-prepared meals delivered directly to your doorstep every week. As a registered dietitian it’s important for me to ensure each meal is balanced, satisfying, and made with whole-food ingredients suitable for all dietary needs. With my services, you can easily maintain a healthy diet without the time spent in the kitchen!
Balanced & Nutritious Ingredients
I prioritize making my meal offerings balanced. As a registered dietitian, I love educating people on how to build a balanced plate. Although I do this through dietetic counseling, my personal chef services are where this education comes into action. I prioritize transforming fresh, whole-food ingredients into delicious, balanced meals that will leave you feeling your best. Each meal that’s delivered comes fresh, requiring minimal assembly to keep ingredients as fresh as possible.
Sustainability-Focused
I am committed to making my business as sustainable as possible. To do so, I have implemented a container exchange system. Each week, when you receive meals, you will set out the old containers used last week while I provide you with new containers filled with meals! Ordering DoorDash or takeout uses up so many containers, and my goal is to be able to save you hundreds of dollars and maintain sustainability along the way!
Why work with me?
I'm Jourdan, the founder of RDeeming Nutrition. Inspired by industry leaders like Hello Fresh, Herculean Meal Prep, Blue Apron, and Factor, my approach combines the best practices of these successful meal prep companies with a personalized, client-centered focus. My dedication to quality ingredients and customized care ensures that you receive the best possible service and support.
Ready to experience the benefits of balanced, satisfying meals and expert dietetic counseling? Contact me today to learn more about how I can help you achieve your health and nutrition goals.
Schedule your meal prep today!
Ready to make your weeknights easier, tastier, and less stressful? I've got you covered. Schedule your meal prep services today to say goodbye to last-minute frozen dinners and hello to wholesome, delicious meals!
Best food & drink in Carmel, IN
Carmel, Indiana is a cute suburb of Indianapolis that I have loved to serve. This community offers a blend of modern, fun spots mixed with and small-town charm, making it a fun place to deliver to clients and explore in my free time. A couple of my favorite places in Carmel are:
220 E Main St, Carmel, IN 46032
Located right in the heart of downtown Carmel, Indie Coffee Roasters is a must visit for coffee lovers. This cozy coffee shop roasts its own beans, ensuring a high-end coffee experience that’s always consistent. Both the indoor and outdoor seating area are great for grabbing a cup of coffee with a friend or working! Whether you’re a casual coffee drinker or a connoisseur, Indie Coffee Roasters is a must-visit.
110 E Main St, Carmel, IN 46032
For a taste of Southern hospitality, Juniper on Main is a must try. This charming restaurant, situated in downtown Carmel, boasts an enchanting outdoor dining area that enhances its local, homey feel. Juniper on Main specializes in traditional dishes from South Carolina and Georgia, focusing on rich, flavorful stocks, creamy sauces, and bold, hearty flavors. Their unique Southern-inspired menu offers a unique dining experience, making it a fun new place to check out for a meal.
350 Monon Blvd, Carmel, IN 46032
If you’re in the mood for Mexican, Social Cantina another one of my favorite spots in Carmel. Right off the Monon trail (which is a trail to bike, walk and enjoy), it’s the perfect spot for a margarita and chips or a meal with friends. It has such a lively atmosphere and upbeat environment. They serve delicious and fresh Mexican. Their chips and dip are a particular highlight of mine, along with their shrimp bowl!
Personal chef & meal prep near you
I'm currently offering my meal prep and dietetic counseling services in the following areas. Don't see your hometown on my delivery list? Don't stress. Schedule a call with me to discuss alternate delivery options!
*Direct delivery not offered. Currently requires nearby meet-ups.
Carmel, let's start a conversation.
Schedule your FREE discovery call with me! This call is an chance for us to get to know one another, a time for me to learn about what you’re hoping to gain from us working together, and seeing if we're a good match for your needs. No obligation required!