Personal chef & meal prep in Indianapolis
Meal prep services delivered straight to your doorstep
Hi! I’m Jourdan,
the founder of RDeeming Nutrition, and I’m dedicated to helping you put healthy, delicious, and fully-prepared meals on the table each night. My goal is to help you live your happiest and healthiest life without the stress of planning and cooking. Whether you’re a busy professional with little time to no time to cook, a couple who wants more quality time together instead of being in the kitchen, or a parent trying to balance family life with nutritious meal preparation, my services are designed for you. Each week with my services you’ll receive fresh, family-style meals with a rotating menu to keep your dining experience exciting and varied. My clients often rave about the delicious flavors and diverse options I provide on a weekly basis.
What's included in meal prep?
Let me explain how I designed RDeeming Nutrition meal delivery services to keep meal prep affordable. RDeeming Nutrition’s business model focuses on serving multiple families rather than just individuals, allowing us to offer cost-effective meal options without sacrificing customization. This approach keeps prices reasonable while still providing meals tailored to your preferences. Each week, I offer a rotating menu of three meals, giving you the flexibility to choose from pre-designed options. However, if you have specific needs, such as vegetarian meals or ingredient substitutions like quinoa instead of rice, I’m happy to accommodate those preferences. The cost includes delivery, menu planning, grocery shopping, cooking, and client support, with no hidden fees.
Customized Meal Kits
The meal options are designed to meet your specific dietary preferences and nutritional needs. From accommodating allergies to offering vegan or vegetarian options, I will happily tailor your meals accordingly. For example, I am already replacing rice with sweet potatoes for diabetics, using quinoa instead of brown rice for allergy concerns, and offering hummus as an alternative to pesto for my client with a nut allergy.
Weekly Meal Prep Delivered
Experience the convenience of chef-prepared meals delivered to your door. As a registered dietitian, I ensure each meal is balanced, filling, enjoyable, and satisfying. It’s a top priority of mine to incorporate whole-food ingredients into weekly meal prep. I prioritize incorporating meals that are best suited for everyone.
High Quality Ingredients
I carefully select every ingredient, prioritizing fresh and wholesome options. My commitment to quality means each meal is crafted to support your health while being delicious and enjoyable. All meals come fresh not frozen, ensuring that each dish supports your health while being delicious and enjoyable. Items are separated and simply require assembly so every ingredient stays as fresh as possible.
Sustainability-Focused
Another thing I’m extremely passionate about is making my business sustainable. So, I swap out containers with clients every week upon delivery. I leave containers full of that week’s meals at the doorstep, and they leave me last week’s containers to use again! I also prioritize financial stability, and my meal prep is very affordable and comparable to purchasing your lunches out or feeling exhausted from a day of work and deciding to go out for dinner.
Why work with me?
Inspired by industry leaders like Hello Fresh, Herculean Meal Prep, Blue Apron, and Factor, my approach combines the best practices of these successful meal prep companies with a personalized, client-centered focus. My dedication to quality ingredients and customized care ensures that you receive the best possible service and support.
Ready to experience the benefits of balanced, satisfying meals and expert dietetic counseling?
Contact me today to learn more about how I can help you achieve your health and nutrition goals.
Schedule your meal prep today!
Ready to make your weeknights easier, tastier, and less stressful? I've got you covered. Schedule your meal prep services today to say goodbye to last-minute frozen dinners and hello to wholesome, delicious meals!
Best food & drink in Indianapolis, IN
My recommended coffee spots
About a year ago, I transitioned my kitchen from Greenfield to Indianapolis, and since moving here, I’ve truly fallen in love with Indianapolis. There are so many ethnic and authentic restaurants, and the coffee scene is honestly comparable to NYC, LA and Chicago! Having worked in coffee for over six years, I’m always on the lookout for great spots. Here are some of my favorite places in Indianapolis that you definitely need to check out!
646 E 38th St, Indianapolis, IN 46205
Blue Mind is my favorite coffee shop in the entire city. They serve the most consistent cappuccino you can find, and the shop’s aesthetic is so bright, airy and inviting. They have an incredibly friendly staff that makes you feel right at home. I live just four minutes away, so it’s become a part of my neighborhood routine, and I love introducing people to this shop. Also, if you go and are feeling hungry, Blue Mind also offers amazing breakfast burritos.
707 Fulton Street, Indianapolis, Indiana 46202
Kaffeine offers a completely different vibe compared to Blue Mind, and it’s my husband’s favorite coffee shop in the city. Cade raves about their Spanish latte—a latte sweetened with condensed milk. Kaffeine has a darker, more grunge ambiance that’s perfect for rainy days or focused work sessions. The atmosphere is unique and cozy, making it a great spot to relax or get some work done.
1042 Virginia Ave, Indianapolis, IN 46203
Bovaconti is one of the busiest coffee shops in Indianapolis. Be prepared for a line out the door and limited seating when you go because it’s so popular! But it’s so worth the wait. Their coffee is exceptional, and their Spanish latte is a hit with my husband. My personal favorite is their Americano topped with a splash of steamed oat milk. The shop has a bright front-of-house experience paired with a more subdued, grunge-style back-of-house vibe—the best of both worlds.
My recommended restaurants
If you’ve never visited any of these places, I highly recommend visiting! I love serving my downtown clients. Talking with them and learning about their favorite eats around the city has introduced me to new restaurants like these! If you’re in the Indy area looking for door-step delivered meal prep, I would love to connect!
410 Massachusetts Ave, Indianapolis, IN 46204
Bru Burger is a more upscale burger joint that you honestly can't go wrong with. If you can't decide what you want for dinner and want to play it safe but also ensure you get great quality, head to Bru Burger! Everyone loves their onion rings, and their unique burgers are delicious every time.
935 S East St, Indianapolis, IN 46225
I absolutely love Bosphorus cafe. It's turkish cuisine that's super authentic and owned by the sweetest man who is always there to welcome you! The vibes inside transport you to Turkey, and the food is on another level. It's one of my favorite places to take people that visit Indy! The food is absolutely incredible.
922 Massachusetts Ave, Indianapolis, IN 46202
This restaurant is my favorite restaurant in all of Indianapolis. I've tried so many thai restaurants, and none of them compare to Bodhi for me. This is a 3 generation Thai women owned restaurant. They have the freshest, most authentic thai food I've ever eaten. You can tell every recipe is made and prepared with intentionality and care. I absolutely love the vibes, both inside and out! I highly recommend a night out going to try Bodhi!
Personal chef & meal prep near you
I'm currently offering my meal prep and dietetic counseling services in the following areas. Don't see your hometown on my delivery list? Don't stress. Schedule a call with me to discuss alternate delivery options!
*Direct delivery not offered. Currently requires nearby meet-ups.
Indianapolis, let's start a conversation.
Schedule your FREE discovery call with me! This call is an chance for us to get to know one another, a time for me to learn about what you’re hoping to gain from us working together, and seeing if we're a good match for your needs. No obligation required!
Personal Chef Indianapolis
If you're living in Indianapolis and looking for a personal chef, my services are for you! I offer delicious, balanced, and convenient meals to clients all over Indianapolis! As a personal chef and registered dietitian, I offer a unique service that combines my culinary experience with my nutrition knowledge. My services include menu planning, grocery shopping, preparing, packaging and delivering your meals every week. Plus I offer a rotating menu weekly to keep your meals exciting!
Each meal is prepared with intention and delivered straight to your doorstep for your convenience. My desire is to ensure that you enjoy fresh, nutritious, and mouth-watering dishes without the hassle of cooking. Whether you’re busy, seeking to improve your eating habits, or simply craving chef prepared meals in the comfort of your home, I’m here to tailor the menu to your needs.
I understand that everyone has different dietary needs and preferences. That’s why I offer flexible meal plans that accommodate allergies, ingredient swaps, and specific medical conditions. My goal is to provide you with meals that not only taste amazing but also support your overall health and well-being.
Let me take the stress out of meal planning and preparation. Contact me today to discover how my personalized chef services can make your life easier and more delicious!
Chef for Hire Indianapolis
Are you always on the go and wish you could afford to hire a chef hiring a personal chef? Think again! With my chef-for-hire services, you can enjoy gourmet meals delivered right to your doorstep each week, all while staying within your budget.
I specialize in preparing fully prepped, delicious meals and delivering them to clients' doorsteps across Indianapolis. My mission is to help busy individuals like you spend less time in the kitchen and more time enjoying nutritious, mouthwatering meals.
Each week, you'll receive a variety of family-style dishes crafted from the freshest ingredients. I offer a rotating menu with different options to keep your meals exciting and diverse. My meals are designed to be customizable to fit your lifestyle and taste preferences.
So if you've been dreaming of hiring a chef but thought it was financially out of reach, it’s time to reconsider. With my services, you can enjoy chef prepared meals each week without the stress of meal planning or cooking. Let me take care of your meals so you can focus on what truly matters.
Contact me today to discover how easy and affordable it is to enjoy chef-prepared meals each week!
Private Chef Indianapolis
Imagine enjoying gourmet meals made just for you, without the hassle of planning, shopping, or cooking. My private chef services are designed to make this dream a reality. I provide personalized culinary experiences designed to fit your schedule and budget, bringing the luxury of a private chef right to your doorstep.
As your private chef, I’ll prepare and deliver fully prepped, meals to your home each week. Serving clients throughout Indianapolis, my goal is to give busy individuals like you the chance to enjoy more delicious, nutritious meals while spending less time in the kitchen.
Every week, you'll enjoy a variety of family-style dishes, featuring a rotating menu of fresh, seasonal options. Whether you're looking for hearty dinners or light, healthy lunches, I customize my offerings to suit your preferences and dietary needs.
Think a private chef is beyond your means? Think again! My services are designed to be both accessible and affordable, ensuring you can experience the joy of chef prepared meals without the premium price tag.
Please contact me today to learn how my private chef services can make your life easier and more delicious. Let me handle the cooking so you can enjoy the flavors and convenience of gourmet meals at home.