Personal chef & meal prep in Greenfield, IN

Delicious meal prep services delivered to your door

At RDeeming Nutrition, I'm dedicated to transforming your meal times with my meal prep services that’s meticulously prepared and personalized dietetic counseling. Based in Indianapolis, IN, I proudly serve Greenfield, Carmel, Zionsville, Indianapolis, and Fishers with weekly meal delivery designed to make your busy life easier and healthier. RDeeming Nutrition offers fully prepped, hand-crafted, family style meals that are delivered directly to your doorstep. Each week the menu changes to keep meals exciting and fresh! Many clients love the different flavor profiles I add and rave about how much flavor is packed into my meals.

Explore this week's menu
Dietetic counselor Jourdan fills a cup with ice in a client's kitchen

What's included in meal prep?

My business is modeled in a way that allows for my clients to purchase meal prep weekly at a price that makes sense for them. Instead of prepping everything individually for you, I offer the weekly menus to many families so I can keep price down for everyone. However, you still have the capability of customizing your meal prep to best suit you and your family.

Customized Meal Kits

From dietary preferences to specific nutritional needs, my meal kits are tailored to meet your unique requirements. Whether you have allergies or want to swap ingredients, I can accommodate your requests to ensure you get meals that work for you.


I serve diabetics and swap their rice for sweet potatoes to help their blood sugar counts. I serve individuals who are allergic to certain ingredients I use. For example, one of my clients has a quinoa allergy so I swap brown rice in her meals. Another client I serve is allergic to pine nuts and can’t have pesto. So, I swap hummus or another alternative in her meals to accommodate her needs! I can make my meal prep vegan, vegetarian or as is. All this to say, my ready-made meals are extremely versatile and can be customized to meet your needs!

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Weekly Meal Prep Delivered

 Experience the convenience of chef-prepared meals delivered to your door in Greenfield. As a registered dietitian, I ensure each meal is balanced, filling, enjoyable, and satisfying. It’s a top priority of mine to incorporate whole-food ingredients into weekly meal prep. I prioritize incorporating meals that are best suited for everyone.

High Quality Ingredients

 I carefully select every ingredient, prioritizing fresh and wholesome options. My commitment to quality means each meal is crafted to support your health while being delicious and enjoyable, and every meal I make contains a variety of wholesome, nutrient-packed foods.

Sustainable Cycles

Another thing I’m extremely passionate about is making my business sustainable. I swap out containers with clients every week upon delivery. I leave containers full of that week’s meals at the doorstep, and they leave me last week’s containers to use again! I also want to ensure my meals are financially sustainable. My meal prepped meals are very affordable and comparable to purchasing  lunch or dinner out.

Why work with me?

I'm Jourdan, the founder of RDeeming Nutrition. I'm so glad you're here, and it's wonderful to meet you. As a Registered Dietitian, my passion is to come alongside people just like you and help create a healthier, more satisfying relationship with food.


Inspired by industry leaders like Hello Fresh, Herculean Meal Prep, Blue Apron, and Factor, my approach combines the best practices of these successful meal prep companies with a personalized, client-centered focus. My dedication to quality ingredients and customized care ensures that you receive the best possible service and support.



Ready to experience the benefits of balanced, satisfying meals and expert dietetic counseling? Contact me today to learn more about how I can help you achieve your health and nutrition goals.

Jourdan prepares a healthy, wholesome snack in her client's bright kitchen.

Schedule your meal prep today!

Ready to make your weeknights easier, tastier, and less stressful? I've got you covered. Schedule your meal prep services today to say goodbye to last-minute frozen dinners and hello to wholesome, delicious meals!

Set up your meal delivery

Celebrating Greenfield, IN – where it all began

Greenfield, Indiana, holds a special place in my heart. I grew up in Greenfield and actually started my business there. Four years ago, I launched RDeeming Nutrition in Greenfield, and it's been an incredible experience watching my business grow and evolve while continuing to serve the wonderful people of this town. Since then, I’ve grown to serving people in many places across Indianapolis, but I think it’s amazing I still deliver to so many families in Greenfield.

downtown greenfield

My favorite spots in Greenfield:

Greenfield isn’t just where my business started—it’s also where I found some of my inspiration for starting my business. I love exploring the local culinary scene and supporting businesses that share my values of quality and sustainability. Here are a few of my favorite spots:

hithertoo is a gamers heaven that serves coffee and ice cream

1558 N State St, Greenfield, IN 46140

A cozy haven for coffee lovers who love playing games. Hithertoo is my go-to for a delicious brew and a warm atmosphere. They have tables and games you can play for free while sipping on a cup of coffee! Their commitment to high-quality, locally roasted coffee makes every visit a treat.

zapp thai is a great thai restaurant in greenfield

2045 N State St Greenfield, IN 46140

For authentic Thai flavors, Zapp Thai is a must-visit. Their vibrant dishes and inviting ambiance offer a fantastic dining experience that captures the essence of Greenfield’s diverse food scene. I honestly try to imitate some of their delicious dishes into my weekly meal preps (i.e. curry, drunken noodles, fried rice).

the mug is a drive up. they pride themselves in serving local meats and ingredients

117 Apple St, Greenfield, IN 46140

Known for its dedication to using local and sustainable ingredients, The Mug is a standout spot for wholesome, delicious meals. I appreciate their commitment to quality and community, which aligns with my own values in providing nutritious, satisfying meal prep options.

Personal chef & meal prep near you

I'm currently offering my meal prep and dietetic counseling services in the following areas. Don't see your hometown on my delivery list? Don't stress. Schedule a call with me to discuss alternate delivery options!

*Direct delivery not offered. Currently requires nearby meet-ups.

set up your services
Dietetic counselor Jourdan fills a cup with ice in a client's kitchen
A hearty homecooked meal

"Thank you! Five Stars!!!"

These meals have been awesome, and so full of flavor! It’s also so very helpful for our busy schedules. It saved us; thinking, planning, shopping, prepping, and cooking, and the majority of the dishes involved. And most of that = more time I get to spend with my beautiful wife and that she gets to spend with the whole family, or just plain old relaxing! Thank you! ★★★★★ Five Stars!!!

"This service has been life changing. "

I have been ordering for nearly a year. My husband and I both have very demanding jobs with atypical schedules and this service has been life changing. It’s once less thing we have to worry about. I am always concerned about eating healthy and this service allows me to eat healthy for dinner and lunch in a convenient way. I don’t feel like I’m sacrificing quality for convenience. It is also very reasonably priced. I would highly recommend Jourdan to anyone!


- Michelle G

"...perfect convenience for our family’s busy schedule."

Not only do Jourdan’s meals always taste amazing, but they are the perfect convenience for our family’s busy schedule. We can count on a fresh, healthy meal to eat together that takes us maybe 5 minutes to put together of an evening. We always look forward to Mondays when our meals are delivered! 


- Maddie Y

"I order every week!"

I’ve been purchasing meals from Jourdan for over 6 months now. I order every week! I am impressed by the variety, nutritional value, taste, and reliability of the meals. Getting fresh meals dropped off at your front door.. I mean come on! Thanks for making my busy weeks more manageable!


- Morgan T

"I love the meals Jourdan prepares. "

I love the meals Jourdan prepares. The food is interesting with lots of flavor and easy to heat up or mix together. Her salads are amazing. I love the variety and knowing that I have meals already done for the week. It’s been fun receiving delicious food every week, and it’s made dinner less stressful.


- Karen

"Thank you! Five Stars!!!"

These meals have been awesome, and so full of flavor! It’s also so very helpful for our busy schedules. It saved us; thinking, planning, shopping, prepping, and cooking, and the majority of the dishes involved. And most of that = more time I get to spend with my beautiful wife and that she gets to spend with the whole family, or just plain old relaxing! Thank you! ★★★★★ Five Stars!!!

"This service has been life changing. "

I have been ordering for nearly a year. My husband and I both have very demanding jobs with atypical schedules and this service has been life changing. It’s once less thing we have to worry about. I am always concerned about eating healthy and this service allows me to eat healthy for dinner and lunch in a convenient way. I don’t feel like I’m sacrificing quality for convenience. It is also very reasonably priced. I would highly recommend Jourdan to anyone!


- Michelle G

Client reviews

Contact Jourdan

Greenfield, let's start a conversation.

Schedule your FREE discovery call with me! This call is an chance for us to get to know one another, a time for me to learn about what you’re hoping to gain from us working together, and seeing if we're a good match for your needs. No obligation required!

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